Tuesday, February 2, 2010

NO CHEESE!!!

You heard me right! For the past month our family has lived without eating cheese. Yep, not even cheese products.Dan and I wanted to see if we could do it, and to seeif it had any effect on weight loss.
We did have two cheat days. Dan's b-day and one night after a long hard day we had pizza. But other then that no cheese. At first it was really hard to think of meals that didn't have cheese. And not to crave it. As time went on it became earlier and I was surprised at how I really didn't miss it on things. It really made me realize how much and how often we eat cheese. It is ALOT!
Well last night we celebrated the end of the month with a trip to the scale and PIZZA! It tasted amazing!Plus, Dan and I both lost 3 pounds over the month. All I can say is that I'm glad to be eating cheese again. But I will definitely look at cheese differently from now on.

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